Rock-Climbing.

Rope Systems.

This course is designed to improve your technical skills on the crag once you have 'topped out'. It aims to improve confidence in your systems, clarify and consolidate any previous knowledge and experience, provide a discussion platform with you, myself and other climbers to highlight best practices and compare different methods and techniques giving a good working knowledge of the methods employable.

Advanced Techniques.

The course is designed to perfect the basics and introduce a new range of techniques to equip you with problem solving skills, increasing the safety of you and your partner. The course will cover;

Quick and efficient knot tying, the uses of Prussiks, Klemheists, Bachman, Autoblocs and there mechanical equivalents. Hoisting systems, assisted and unassisted, Locking off and escaping the system.

Learn to Lead.

The learn to lead course is designed to work through each element of lead climbing, from the fundamentals to the details. Each element will be discussed, demonstrated and practised until you are happy. The course will be conducted using top and bottom ropes, providing you with security at all times giving a much more productive learning platform, allowing you to practice and perfect gear placements without the pressure of a potential leader fall.

Rope ascent and Abseil Safety.

No Climber takes on an abseil lightly, learn how to protect yourself and self-rescue. The course includes how to; ascend a free hanging rope with and without a mechanical advantage. Self-belay on a fixed line, methods of abseil and risk management for abseils.

Climbing Techniques & Physiology.

This course goes back to basics, we will leave our racks at home and focus on climbing, developing our movement and efficiency on the rock building up strength and technique along the way.

The course covers as many possible methods to aid our ascent on the crag, practice; smears, edging, jamming, pinches, crimps, bridging, bars, mantelshelves, flagging, back and foot, heel hooks, rock-overs, dynamic moves and variations of each.It will also cover the stresses induced on the body, benefits of warming-up and cooling-down and practical ways of doing so.

Or...

If you would rather enjoy climbing without having to worry about ropework and finding the best venues and climbs, click on Guiding services.

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